Tonal Workout Log

Project intro

Tonal Workout Log (LJ Fitness) is a personal training dashboard for the Tonal smart gym: PR records across 50 movements, weekly volume curves, zone-2 cardio tracking, a year-at-a-glance training heatmap and a body-state log. The data is real and current — 58 sessions, 100 personal records, updated daily (most recent session 2026-10-21). Author Lisa Jill describes the repo herself: "My workouts and progression from Tonal, built with Claude Desktop and Code, reading from the Tonal MCP and some manual input." The dashboard reads her Tonal data through the Tonal MCP server and she fills in the rest by hand — a clean example of an AI-built personal tool wired to a real device API. Pushed 2026-10-21; the live Vercel dashboard is the demo.